Designing Hobbies and Extracurricular Skills for Children Should Not Occur Merely to Their Choosing or Through Random Availability,
but By a Dedicated and Planned Neuroscience-Based Intervention
'You are what you think all day long'
-RALPH WALDO EMERSON
Harmonising the body(the Visible) and the mind(the Invisible)
Invisible drives the Visible
Our Vision
Pursuing continual self-growth while supporting others in achieving a deeper harmony between body and mind
Our Mission
- Engaging with like-minded individuals by sharing our journey of self-progress across diverse domains such as academics, yoga, pranayama, and meditation, thereby inspiring mutual growth and awareness.
- Actively contributing to social initiatives, particularly those focused on student welfare, the upliftment of rural farming communities, and collaborations with organizations dedicated to promoting holistic well-being and sustainable living.
Our Team
Vamsi Triveni (Founder)
3rd Year UG | Mechanical Engineering | IIT Bombay
Yoga Instructor | Robotics & AI Enthusiast | NCC Lance Corporal
Certified Yoga Protocol Instructor by Ministry of AYUSH.
Chaitanya Spoorthi (Co-founder)
Class 9 Student | The Doon School | Dehradun
2nd Degree Black Belt (Taekwondo) | Yoga Enthusiast | Sculptor
External Yoga Practices
Explore the first four limbs of yoga: Yama, Niyama, Asana, and Pranayama – the foundation of physical and ethical practice.
The Bridge Practice
Discover Pratyahara, the withdrawal of senses that bridges external and internal yoga practices.
Internal Yoga Practices
Journey through Dharana, Dhyana, and Samadhi – the internal practices leading to enlightenment.